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Intro

Reed Sothoron has been a personal trainer for over 10 years. Currently manages The Under Armour Performance Center in Baltimore, MD. 

His goal in life to help others reach their fullest fitness potential at any age, weight, and or physical limitations. Reed is excited about this 12 week Banded Resistance Program. His hope is to motivate you in the comfort of your own home, on your own schedule.

With any further questions about this fitness program or general personal training questions please reach out to reedsothorontraining@gmail.com.